Many of us think, “Yesterday is gone. I don’t even think about it.” But is that true? Or is it more accurate to say that your past is sabotaging your present?
Although being an accountability is one of the primary roles of a coach, a person’s chance of successfully reaching their goal increases when they couple this with one who is carefully selected from within their circles of family, friends, and colleagues. Here are some things to keep in mind...
If you don't have the recommended 21 days you need to break a habit, try these two techniques.