This 28-day mindset and action planner uses the science of positive psychology to guide you in cognitively changing your behavioral traits to achieve any goal successfully — whether it is a major one or a simple change. Surveys, questionnaires, and other tools are bundled together with daily exercises in an easy-to-follow format.
- A foundation in positive psychology to assist you in cognitively changing your behavioral traits to more effectively achieve success in reaching your goals.
- 6 Modules.
- Surveys to help you gain a deeper insight into your character traits and values.
- Daily exercises are designed to train you to adopt a growth mindset for success.