Online course with coaching sessions focused on your or your client’s unique goals.
This 28-day mindset and action planner uses the science of positive psychology to guide you in cognitively changing your behavioral traits to achieve any goal successfully—whether a major one or a simple change. Surveys, questionnaires, and other tools are bundled with daily exercises in an easy-to-follow format.
This package includes an online course with downloadable files for repeat usage and sessions with a certified professional coach.
The benefits of this combination are numerous. For example, digital files allow you to repeat exercises as often as you desire, and you receive audio and video instructions and examples. Work with a coach to help you set and reach your goals effectively and efficiently. When you encounter an obstacle, your coaching sessions help you navigate it.
This version is also ideal for trainers, coaches, and group managers to use with staff or clients.
- A foundation in positive psychology to assist you in cognitively changing your behavioral traits to more effectively achieve success in reaching your goals.
- 6 Modules.
- Surveys to help you gain a deeper insight into your character traits and values.
- Daily exercises are designed to train you to adopt a growth mindset for success.
- Video instructions in the online version.